EXECUTIVE FUNCTION COACHING

For professionals who feel scattered, stuck or behind.

Sustainable systems for high-achieving minds. Move from chaos to clarity with expert executive function coaching designed for the modern professional.

Advisory-Level Coaching

Beyond productivity tactics & habit systems

Virtual, Private, High-Accountability

Structured executive engagements

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You're Capable.

That's never been the issue.

Many professionals begin to struggle with executive functioning as responsibility increases and the demands of work become more complex. What once felt manageable can start to feel heavy, scattered, or harder to keep track of, even when nothing about your ability or commitment has changed.

WORKPLACE REALITY

You may recognize some of this:

You start with strong intentions but struggle to follow through consistently;

You keep too much in your head because the systems around you don’t really help;

You overcommit and stay busy, yet still feel behind or reactive;

Tasks that appear simple externally require far more effort internally.

CONVENTIONAL ADVICE

You may have been told to:

Be more disciplined and just stick to your plans;

Manage your time better, plan your day more carefully;

Get organized so everything stays structured and under control;

Stay consistent and follow through no matter how much piles up.

THE EF ADVANTAGE

The problem is not intelligence. It is not effort. It is executive load. And it can be fixed with the right structure.

Our executive function coaching process is a structured assessment and redesign of your personal cognitive infrastructure and not a generic management seminar. We identify where your internal systems are failing to meet external complexity and deploy precise, neurological-based strategies to bridge the gap.

THE OBJECTIVE IS STABILITY UNDER COMPLEXITY.

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Who We Work With

Professionals managing complex responsibilities.

Entrepreneurs and founders leading growing businesses.

Adults with ADHD or executive functioning challenges.

Managers and team leaders responsible for execution.

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COACHING CATEGORIES

How We Can Work Together

1:1 Coaching for Professionals and Adults

Intensive, individualized partnership focused on high-stakes professional execution and leadership sustainability.

Weekly 50-min Strategy Calls

Actionable Weekly Plans

Custom Workflow Design

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Online Executive Function & Performance Modules

Self-paced, practical frameworks for professionals who prefer structured tools they can apply independently.

Clear planning systems

Better prioritization & focus

Sustainable productivity frameworks

EXPLORE MODULES

Business and Leadership Systems

Consulting for organizations to build neuro-inclusive workflows and support high-performing talent.

Executive Team Training

System Audit & Refinement

Neuro-Inclusive Culture Strategy

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What We Help you Achieve

We design custom frameworks and systems that build the skills required for clear decisions and sustainable execution.

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CLARITY

Reduce daily decision fatigue with structured decision frameworks.

PROJECT INITIATION

Break procrastination by mapping small, clear steps for complex work.

ORGANIZATION

Clear digital clutter and information overload that slow you down.

COMPANY SYSTEMS

Scale your business with repeatable workflows that don’t rely on memory.

TIME MANAGEMENT

Manage your schedule with energy-based time planning.

MENTAL CLARITY

Refocus on strategy and direction instead of constant firefighting.

METHODOLOGY

Our Briefing Process

01

DISCOVERY

A diagnostic audit of current cognitive load, operational friction, and executive performance gaps.

02

ASSESSMENT

Mapping neurological strengths against organizational demands to create a bespoke cognitive roadmap.

03

IMPLEMENTATION

Iterative deployment of cognitive systems, tools and environmental modifications to reduce friction.

04

INTEGRATION

Embedding sustainable habiots into the executive routine for long-term cognitive endurance.

Work improves when structure becomes stable and predictable.

Our approach is practical and implementation-focused.

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NOTES FROM THE FIELD

Testimonials

This session gave our team a clear, practical framework for understanding executive functions, especially task initiation and sustained attention and why they vary from person to person. Our host Stephanie & Jacquelyn normalized brain differences and offered immediately usable strategies (time blocking, sensory regulation, body doubling, and small dopamine “bridges”).

We really enjoyed this session! Engagement was high, our staff asked for the materials and left with concrete habits to test, plus shared language to support a more inclusive, brain-friendly culture.

- Penta Group